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Pain Rehab and Performance

“In order to change our mode of action, we must first change the image of ourselves that we carry within us”.

                                                                                      Mosche Feldenkrais

Navigating in Woods

Analysis of the factors involved

Analysis, and Assessment , 

Understanding the how and why of what we do.;

Recognizing the  impact on our experience of function and pain.

Taking the responsibility to make new choices about the future

Navigating in Woods
Meditate at the beach
Meditate at the beach

Transformation

An integrated approach to health and performance maximization

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