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Whaia e koe ki te iti kahurangi; ki te tuohu koe, me maunga teitei".  

"Seek the treasure you value most dearly; if you bow your head, let it be to a lofty mountain."

 

So what makes IBO different? to other exercise, fitness and wellbeing systems?

Simple!  It is Organic, Authentic and Functional.

Organic because all interventions and techniques have been created through a sincere need on the part of a genuine client. . 

 

Authentic , because every technique and intervention is constructed with a sincere belief in the efficacy , ease of use  and sustainability of the strategy to enhance ones enjoyment of a full, purposeful and pleasurable life.

 

Functional, because everything we offer should enhance our client's ability to think more creatively , move more dynamically and enjoy life more fully.

 

 I believe that health is the ultimate wealth and  should be treasured , invested in ,sustainable and enjoyed.

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The IBO Code

Whatever modality that I may follow, May my words  and actions not be hollow.

I will take time each day to ensure that I do

The things  that I have learned and know, are good for me too.

 

Ill remember that I am what I eat, and what I reap I will sow, And let the things that I say I believe in Be the same things I show.

Ill remember to treasure all ,but especially those who I love and trust

Having the courage  to reciprocate all warmth, loyalty and respect a must.

 

I will take care of my body, as well as my mind. Reverence for my heart and soul never falling an inch behind.

Above all else, I honour this fact, My time on Earth and the way I interact

Will be valued by  many and blessed by some, Not only for those around me now, 

But also, for those yet to come.

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Keri Onyewuchi 2015

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